MEET YOUR SOMATIC RECOVERY COACH

As a certified Somatic Life Coach and founder of Guide By Your Side Life Coaching, Amy’s passion is guiding people through difficult life transitions and easing the emotional and physical pain that comes with them. Her proprietary 5-step PIVOT Process combines Somatic, body-based practices with Root Cause Coaching, Hypnotherapy, and Yoga Psychotherapy. This approach creates a safe, compassionate space to release stress, reconnect with yourself, and gently move you toward healing and renewal. Amy is here to be your guide by your side as you navigate this new chapter in your life.

I’m Amy Hunter, Somatic Recovery Coach and I believe healing begins self-awareness, self-compassion and self-care. Divorce can leave you feeling tender, overwhelmed, and unsure of who you are anymore. It isn’t just a legal process - it deeply impacts both body and heart. Stress, grief, and old wounds often show up as tension, exhaustion, or disconnection. Somatic coaching helps you to release what your body is holding, regulate your nervous system, and discover moments of calm even in the midst of change. By reconnecting with yourself on a deeper level, you’ll rediscover balance, strength, and wholeness.

My journey has always been about listening and guiding others with care. From my early work in communication and education to my years teaching at the university level, I’ve been drawn to places where connection and compassion make the greatest difference. Over time, those threads came together in my calling as a life coach.

I first discovered the healing power of somatic work through my own experience—first in couples counseling, and later through divorce mediation. That personal journey showed me how deeply the body carries our stories and how liberating it can be to release old conditioning and negative self-talk that keep us stuck in unhealthy relationships.

Today, I specialize in Somatic Recovery Coaching, helping clients release the stress, grief, and limiting patterns that major life transitions leave in both body and mind. Through gentle practices like breathwork, mindful movement, and body awareness, I support clients in finding peace, rebuilding self-esteem, and opening the door to becoming their most authentic selves again.